Description
Of course, you've noticed all those quick weight loss books that seem to hit the bestseller lists each month. All the diets that promise energy, immune power, sex appeal, youth, and beauty. Why, then, are they replaced with another diet regime so quickly? Is it because science keeps discovering fast, new, and wonderful ways to make us slim, energetic, and beautiful? Yes and no. "Many do work," Edith Langner, M.D. tells us, "but only briefly!" Langner, the dance world's leading internist/endocrinologist/nutritionist continues: "Unfortunately, that's what too many people want-a brief, rapid, weight loss, instead of understanding that weight loss should be a slow process achieved by a long-term restructured diet."ISBN:0934791155
