Description
Having trouble losing weight or keeping the pounds off permanently?The answer is all in your mind, says hypnotherapist Mark Stephens, the creator of the groundbreaking Think Slim program that can be used in conjunction with any diet.Think Slim will give you the tools to change the way you think, so you can stick to your eating plan and exercise routine. Via self-hypnosis using twelve transformational keys, Mark will show you how to:control emotional eatingeliminate limiting beliefs and negative feelingschange bad habitsset goals and stay motivated alter your thinking at a subconscious leveluse positive self-talkand a whole lot more."With the help of Think Slim we can win the obesity war." ADRO SARNELLI, WINNER OF THE BIGGEST LOSERISBN:9781741750980
