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Vibrant Health: The Ultimate Guide to Weight, Heart, and Health Program
By: Clifford T. Stewart, Lawrence A. Fehr
Book Condition: Very good
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RM23.90
1 in stock
Description
Many people make drastic and unhealthy choices to look better and to fit in. These wrong decisions can include: dangerous short-term FAD diets, liquid diets, fasting, diet pills, and vigorous improper exercise. Vibrant Health will help you understand how some of these choices are physically and mentally dangerous to you, and which can also be contributing factors in heart disease and cancer risks. But most of all, this book offers an easy, gradual approach to change your lifestyle for a slim, happy and healthy you, yielding true Vibrant Health. (You will enjoy the 26 helpful, easy-to-follow charts.)
