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Walking for Health and Fitness

By: Rebecca Hughes, Michael Pollock

Book Condition: Acceptable, Ex-library
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RM15.90

1 in stock

Description

Provides information on starting and sticking with a structured fitness walking program, and discusses hiking, racewalking, shoes, walking clubs, and stretching exercises ISBN:0451821947

Additional information

Weight 363 g
Dimensions 227 × 154 × 14 mm
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ISBN 0451821947