Description
Super-fast and super-easy are the catchwords of the Nineties - and to meet the demands of people on the go. Weight Watchers offers over 300 high-speed recipes for delicious, satisfying, nutritious meals based on the Weight Watchers food plan. You'll get a variety of tempting recipes for soups, appetizers, entrees, side dishes, sauces, dressings, beverages, and desserts that you can enjoy without having to spend hours in the kitchen!Each recipe takes 30 minutes or less to prepare 100 recipes are specially created for the microwave oven Time-saving tips for marketing and cleanup; information on convenience appliances; plus nearly 100 budget-stretching recipes highlighted for easy access 8 weeks of recipe-keyed menu planners that include special planners for vegetarians and for those concerned about sodium and cholesterol in their diets Complete Exchange Information for each recipe plus per-serving counts for calories, protein, fat, carbohydrate, calcium, sodium, cholesterol, and dietary fiber ISBN:9780453010207
