Description
It seems we're never really happy with ourselves. There's always something that could be better with the way things are going and life would be perfect "if only we had" a bigger house, a more beautiful body, plenty of money and a very gorgeous girlfriend... But what are we really looking for at the end of the rainbow? Is that pot of gold really worth the struggle in our pursuit of happiness?
Transcribed from a Dharma talk given by Tsem Tulku Rinpoche, Why I Make Myself Unhappy looks at the root causes behind the everyday dissatisfaction and anger we hold within ourselves. This book exposes how we might have been looking in all the wrong places for all the wrong things and proposes the remedy for bringing the smile back onto our faces and into our hearts.
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