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Yoga by Mira Mehta

Yoga

By: Mira Mehta

Book Condition: Good, Minor water damage
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RM19.90 RM14.93

1 in stock

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Description

A practical yoga course, with step-by-step photographic guidance, written by one of the leading exponents of the Iyengar method of yoga. The book also includes a section on postures helpful for common problems, such as headaches, stiffness, pain in the shoulders and backache. ISBN:9781840810868

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Weight 555 g
Dimensions 297 × 229 × 9 mm
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ISBN 9781840810868

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