Yoga To Go

By: Stella Weller

Book Condition: Good
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RM14.90 RM1.49

1 in stock

Description

With easy-to-follow routines for every part of the day, this book shows how you can use yoga to improve your posture, reduce stress and sleep more soundly. There are routines for different purposes and times of the day, for example relaxing after a long road journey. The routines are short, between five and ten minutes. ISBN:9781856752954

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Weight 247 g
Dimensions 180 × 148 × 10 mm
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ISBN 9781856752954